IT’S ME NICOLE, FOUNDER OF HONEST YOGA
Struggling overachiever turned yoga educator and studio owner
Not to be dramatic or anything - but yoga saved my life. If we rewind a decade you would find me struggling with an eating disorder while balancing first-time motherhood and an unhappy marriage.
Yoga was ultimately what got me through that challenging time. I ended up getting my teaching certification, started training other teachers, and built Honest Yoga to be a space for all of us to heal, evolve, grow, and thrive together.
200-hour
Every instructor has a minimum 200-hour yoga teacher certification
500+
More than 500 happy studio members since we started our studio and classes
No Mirrors
We encourage tuning into your body during our classes and that means no mirrors!
Events
We’re proud to host quarterly workshops, retreats, and events.
Healing
We offer unique trauma-informed yoga practices and class options.
WHAT ARE YOU SEEKING ON YOUR MAT?
Healing, community, and movement
Not sure if we are the studio for you? The Honest Yoga community is made up of people who want…
A back that doesn’t ache when you get out of bed
New friends and a sense of community
A space to heal from grief or trauma
Caring for your body with weekly sweat sessions
Time away from the stress of family and work
Deeper sense of self through movement and breathwork
Opportunities to learn more about yoga philosophy
THE HONEST YOGA MISSION AND CORE VALUES
Dedicated to building community on our mats.
Community > Everything
Our community is everything - it’s why we created this space and why we continue to grow, learn, and improve every day! Whenever big decisions come our way we always go back to our community and why we’re really here. If you agree that people and relationships are what matters most, you’ve come to the right place!
Keeping Things Honest
Like our name, we’re all about honesty in yoga, wellness, and personal growth. Will crystals change your entire life? No. Are we sometimes just at class for savasana Yes. We keep things very real here and that means showing up as you are each and every day and supporting others as they do the same!
Growth is Messy and Necessary
Growth is messy, working on yourself isn’t a perfect process but it is a necessary part of a good life - at least we think so! Our studio holds space for all that comes with growth, and our community is always supporting further learning and development through workshops, events, and retreats.
Movement is Personal
Everyone’s journey with movement is unique and we’re here to be a place for all of it - the tough moments, the amazing wins, the coming home to your body, or the acceptance of it just as it is. Our classes never include a mirror and each yoga educator is an expert at adjusting movements to fit your needs.
